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City offices closed Monday for Memorial Day. No interruption in trash service. Fort Concho & Love Pool will be open. FMI: http://bit.ly/2ra41YO

  

FitCity San Angelo is a community clearinghouse for information regarding health offerings. It is affiliated with Mayor Dwain Morrison's Wellness Partnership, a network of individuals and organizations working toward a healthier, more vibrant community. The alliance's mission is to inspire citizens to live healthier lifestyles by partaking in events and educational programs that promote stronger minds, bodies and spirits.

Events and programs

Every person can find a form of activity that will be interesting and exciting for him or her. Getting involved with the community is a good way to connect with and meet people while working toward a healthier lifestyle. Here are some upcoming events and programs available for San Angelo citizens to participate in:

Trek4Trykes

Trek4Trykes is a fundraiser to provide AMTRYKE therapeutic tricycles to people with disabilities in the Concho Valley. Join them for the first Trek4Trykes event in the Concho Valley. Participants can pick how they choose to join in - by walking, running or pedaling a 5K route on the Red Arroyo Trail. The event will start across from Unidad Park and will follow the trail crossing College Hills Boulevard, continuing toward Knickerbocker Road, where participants will reach a water station serving at the turn-around point. For AMTRYKE riders and children who would prefer a less populated route, the same start/finish line will be used and two loops circling the dog parks will be completed -- a distance of about a mile. 

The Trek will be at 9:30 a.m. June 17. Prizes will be awarded to top finishers. There will also be two bounce houses, face-painting, a fire truck for kids to explore, a balloonist, a bike repair station, Kona’s Snow Cones, food vendors and more.  

Registration is $25 for adults and $15 for children younger than 18. “Trekkers” are encouraged to raise $100 or more in pledges from their friends, family and community connections to get more riders rolling. There will be prizes for the top three fundraisers. Every trekker and volunteer will receive an event T-shirt. Day-of-event registration is available, but trekkers who register after May 15 cannot be guaranteed a T-shirt. Join us for our first annual Concho Valley Trek 4 Trykes. Click here to join the event and make a difference today!

The Concho Valley Chapter of AMBUCS, a nationwide 501(c)3 charity dedicated to creating mobility and independence for people with disabilities, will host the event. All pledges are tax-deductible. Parents, recipients and therapists have noted the AMTRYKE improves strength, tone and coordination, and yields confidence and positive peer interaction. Learn more at Trek4Trykes.org.

Questions? Contact Denise Boyle at 325-315-6759 or cvambucs@gmail.com

Concho Valley Walk Across Texas Celebration Event

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The County Wide Walk Across Texas competition came to a close Sunday May 14th at midnight. All teams please get your miles and wrap up form to your team captain no later than Wednesday, May 17th so they can get it into the system for our CELEBRATION!!!   The celebration event will be Sunday May 21 at Kirby Park from 4 to 5pm.

 

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Walking is one of the safest and best forms of low-impact cardio. And it offers many great benefits. San Angelo Community Medical Center invites the community to participate and take a step toward better health. Dr. Michael Blanc, M.D., interventional cardiologist, is the leader of San Angelo Community Medical Center's Walk with a Doc initiative. Walk with a Doc begins at the Red Arroyo Trail across from Unidad Park (3245 Vista Del Arroyo Drive), with a five-minute information brief on a health topic, followed by a 30- to 45-minute walk, giving you a chance to ask questions and make new friends.  

  • When:1st and 3rd Wednesdays of each month
  • Time: 5:30 p.m.-6:30 p.m.
  • Where: Red Arroyo Trail, Unidad Park entrance

Click here for more information

Walk Across Texas

Texas A&M AgriLife Extension Walk across Texas is a program to help people start moving more and establish physical activity as a lifetime habit. Participants create teams of eight people or can choose to walk by yourself. Teams then designate a team captain. If you are a lone walker, you will be your own team captain. The captain must register the team on the Walk Across Texas website and log team members’ mileage each week. Each team member will aim to walk 12-14 miles per week or 30 minutes a day at least five times a week.

Get involved

Want to help shape your community? If you are an individual or organization that wants to help promote health and wellness in San Angelo, please email us for more information about your programs, your events and how you or your organization would like to get involved.